Anna is a Senior Yoga Teacher, Yoga Therapist and Mindfulness & Compassion Instructor based in north London.
“Since my initial teacher training in 2008 I have loved sharing my yoga practice; enabling others to also live with greater balance and ease, combining movement, breath-work, mindful-awareness and self-compassion. I aim to help clients understand the interplay between their physical, mental and emotional well-being, and offer practices to find balance amidst the busyness. In recent years, I have been involved in a range of teacher training programmes. As an Associate Tutor for MindfulnessUK, I delivered their Integrating Mindfulness and Compassion (IMC) teacher training programme as well as a range of modules for the Yoga On The Lane 200 hour teacher training. I have also enjoyed supporting Yoga Therapists in training as a Case Study Supervisor on the Yoga Campus Yoga Therapy Diploma.